Dec 31, 2021
Episode recorded from Glenn's backyard sauna in south Minneapolis. Glenn is from saunatimes.com and Harvey and Nolan are from Mindstrong Project. Just a little of sauna banter. Thanks for listening.
Oct 24, 2021
After a zoom call with "The Life Regenerator" - Dan McDonald, I started what hopefully will be a 7 day water fast. Thanks for listening.