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Dec 31, 2021

Episode recorded from Glenn's backyard sauna in south Minneapolis. Glenn is from and Harvey and Nolan are from Mindstrong Project.  Just a little of sauna banter. Thanks for listening. 

Dec 23, 2021

Earth bags homes, food forests, and more

thanks for listening

Nov 13, 2021

Seven days of water fasting and breaking my fast. Thanks for listening. 

Oct 28, 2021

Thanks for listening. 

Oct 24, 2021

After a zoom call with "The Life Regenerator" - Dan McDonald, I started what hopefully will be a 7 day water fast. Thanks for listening.