Dec 31, 2021
Episode recorded from Glenn's backyard sauna in south Minneapolis. Glenn is from saunatimes.com and Harvey and Nolan are from Mindstrong Project. Just a little of sauna banter. Thanks for listening.
Dec 23, 2021
Earth bags homes, food forests, and more
thanks for listening
Nov 13, 2021
Seven days of water fasting and breaking my fast. Thanks for listening.
Oct 28, 2021
Thanks for listening.
Oct 24, 2021
After a zoom call with "The Life Regenerator" - Dan McDonald, I started what hopefully will be a 7 day water fast. Thanks for listening.