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Feb 26, 2020

Ken and is partner, Nina just returned to Minnesota today after a month long sprinter van adventure through Arizona, New Mexico, and Colorado. He sat down with me (in studio) to tell all.  I was living vicariously through him the whole time he was gone. 

Feb 24, 2020

Matt is a Friend of mine that built a woodburning sauna in his backyard. Matt's sauna is my favorite sauna. Both Matt and I are students of the Sauna Times - E Book by Glenn Auerbach. (  This episode outlines Matt's Building process. After recording we realized we missed two key point; First, he does have...

Feb 21, 2020

This episode was recorded immediately upon Anthony's return to New York from his intense yoga instructor certification training in Nicaragua. Anthony recaps his month long trip just several hours after getting off the plane. It was great to hear from Anthony and great a hear that the whole thing was a big success.....

Feb 19, 2020

Thanks for listening

From Alex; "I first read the “4-hour workweek” in 2014 then I understood that life as our parents knew it has ended. No more stable job for 40 till retirement. No more mansion on the beach. The new currency is time and mobility. Our destiny is in our hands. Also, a while back came to the...

Feb 16, 2020

Having won several championships, Karina grew up playing elite handball in Denmark. In her early twenties she was forced to redefine her identity and her life, when injuries forced her to give up her dreams and goals.

As Karina was busy making a career in the financial industry, she was struggling with long term stress....